A Balanced Diet

We encourage a healthy balanced diet.  We will also educate children on Macronutrients and Micronutrients, what is in our foods and what these do.

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We also understand that everyone is a bit different and kids enjoy a packet of crisps or a snack bar.  We will be burning a lot of calories in sports camps and sessions so an increased calorie consumption may be required on these days to replenish energy stores.

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Also we are a NUT FREE CAMP.  We care about everyone at the camp, Kids, Staff and Parents and it is quite likely that someone at the camp will have a nut allergy so please do not put them at risk by bringing any nut product or product that states it may contain nuts to sports camps.

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Fruit will be provided for all children and sugar free/low sugar drinks and cereal bars/snacks will be available to purchase during breaks.

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